Clarins Body Fit Ani cellulite Contouring Expert for All Skin Types helps to improve the appearance of cellulite, they are not a permanent solution. Incorporating healthy lifestyle habits such as regular exercise, a balanced diet, staying hydrated, and maintaining a healthy weight can complement the effects of cellulite creams for better overall results. Provides moisture, smoothing, and lifting. Ingredients include Glycerin, Caffeine, Coconut Oil, Menthol, Aloe Juice Powder, Sunflower Seed Oil and Arabic Coffee Shrub. This is a unisex product, comes in creams form, 6.9 oz. For optimal results, consistency is essential. Follow the recommended usage instructions provided with the cellulite cream, whether it's once or twice daily, and stick to your routine over time to see improvements in the appearance of cellulite.