Skinny SleepSKINNY SLEEP helps reduce carbohydrates cravings. When you eat a high-carbohydrate meal, it releases more serotonin in your brain, and this decreases your appetite. This powerful supplement will also help releass serotonin in your brain, you are less likely to eat extra carbs, since your body is already getting enough serotonin. If you are a stress eater, then SKINNY SLEEP will also provide the benefit of relaxing your body, making you less likely to overeat.SKINNY SLEEP contains an essential ingredient called MAGNESIUM which really does 3 very important things:Magnesium helps the body digest, absorb, and utilize proteins, fats, and carbohydrates.Magnesium is necessary for insulin to open cell membranes for glucose.Magnesium helps prevent obesity genes from expressing themselves.L-Carnitine Extra StrengthRestore your energy and lose weight in the process with these pure essential amino acids. Providing natural antioxidants, these tablets help you look and feel better by speeding up your metabolism and supporting a healthy heart.Increase bone mass for added strength• Speed up your metabolism to limit fat storage• 100-percent safe and natural• Contains no fillers or artificial ingredients• Bottle contains 1,000 milligram caplets