展开This non slip resistance band set is an easy to use glute training system to build help the booty and legs of your dreams. This leg resistance bands men are one of the best value pieces of fitness in the world. Each set of resistance loops comes with a paper workout chart, a full workout ebook and access to workout videos to show you exactly how build those muscles. These exercise resistance bands are used by PT's and trainers to unlock the untapped potential of sleepy legs and butt muscles in both women and men. Use your bands for working out your whole body in variety pursuits such as: yoga, pilates, Hiit, rehab, physio and crossfit. Use this squat bands for exercise anywhere, anytime- how about the park during your lunch break or at the beach while on holiday? Sounds good, right? Incorporate loop bands into your daily training to help you get in the best shape you can achieve. No boring, samey colour schemes with this resistance bands. They selected a unique, beautiful palette of blues (such as Turquoise, Cerulean and Teal) to inspire you to be the best version of yourself.