Bathing in warm water for ten minutes with floral soaking salts can reduce fatigue, stress and pain and may increase feelings of contentment and emotional health. Suggested usage + application add 1/4 cup of floral soaking salt to a standard bathtub filled to your comfort. Aim for a water temperature of two degrees warmer than your body temperature to enhance the experience of the healing benefits of a sea salt bath. Soak in the tub for ten minutes or more. Bathe and cleanse the skin with omm collection soap or scrubs for optimal spa encounter. Detox and moisturize your skin and body with natural floral bath salt & night lily gift set.